Sleeve, pineapple and coconut cream recipe

Sleeve, pineapple and very easy and quick coconut recipe made with mango, pineapple, coconut milk and mucilon 5 cereals with quinoa.

How to make sleeve, pineapple and coconut

In a pan, put the sleeve, pineapple, coconut milk and water and cook until soft. In a container, knead the fruits, add the mucilon and mix well. Serve next.

Ingredients

• 2 tablespoons of chopped sleeves
• 2 tablespoons of chopped pineapple
• 1 tablespoon coconut milk
• half a cup of water
• 3 tablespoons Mucilon® 5 cereals with quinoa (21 g)

Measurement Conversion Table

Video Recipes

Preparation mode

• In a pan, put the sleeve, pineapple, coconut milk and water and cook until soft.
• In a container, knead the fruits, add the mucilon and mix well.
• Serve next.

Yield: 1 portion

Preparation Time: 10 minutes